People generally think that only people with excess nutrients and excessive food intake will become obese and overweight, but this is not the case. Some obesity is overweight because of malnutrition. Researchers at the International Food Policy Research Institute point out that one-third of the world's population is in a state of nutritional imbalance and that the problem is spread across countries.
If you can't get a healthy diet made up of the right kind and quality nutrients, or eat too much food, then malnutrition will follow, and obesity will follow. Studies have shown that more obese patients are suffering from a decline in the body's metabolic system due to malnutrition. Because the body's essential nutrient intake is insufficient, some sugar, energy, etc. can not be effectively utilized, and thus converted into excess fat, the result is more and more fat and more and more virtual.
So, what nutrients are missing from the body that cause obesity?
The human body needs seven major types of nutrients - protein, carbohydrates, dietary fiber, fat, vitamins, minerals, and water. These seven nutrients interact with each other in the body, making it easier for other nutrients to be absorbed. Among them, protein is a "good friend" of obese people, and sufficient protein plays a role of satiety in the human body. On the contrary, if the intake is insufficient, the basal metabolism will be reduced and become "easy fat" constitution. Calcium also plays a very important role in the weight loss process of obese people. If the body is deficient in calcium, it will become more difficult to consume fat, and the accumulation of fat will become simpler. Vitamin C is the energy guarantee for burning fat in the body. It shows that long-term lack of vitamin C is easy to get fatter.
Some people think that there are so many kinds of ingredients ingested every day, how can they lack these conventional nutrients? So, what is the cause of your malnutrition?
The acceleration of the social rhythm has also led to an accelerated pace of life. Usually, most people in life will prepare food for many days in the refrigerator. However, with the interaction between oxygen and food in the refrigerator, the water and nutrients will be lost a lot. The fresh ingredients we usually see in the supermarket will not be as fresh as they were after the storage in the refrigerator for a few days. For example, fresh beef, if sliced ​​and refrigerated in the refrigerator for 8 hours, most of its water and protein will be lost; think again, if the vitamin C in the stored fruits and green leafy vegetables is mostly lost, then our body can consume What is left? In response to such problems, many high-end refrigerators have made technological innovations to further ensure the fresh storage of ingredients. Throughout the current high-end refrigerator industry, Casa Fed's F+ free-standing refrigerator has been obtained in the cell-level preservation of ingredients. Professional recognition of the China National Standardization Association.
Casa Di F+ refrigerator and other refrigerators are very different in preservation technology. It invented MSA oxygen control on the technology of temperature control and preservation, which can effectively ensure that the food cells are not damaged and fundamentally preserve the human body. The protein, calcium, vitamins and other nutrients ensure a balanced diet and metabolism every day, keeping obesity away from the body.
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